Kalua Chicken or Pork in a Crockpot


Ok, I have to admit that I am glad this is a food blog rather than a photography tutorial. šŸ˜‰ I wish the photo had turned out better and you could really see the juicy flavors percolating through the tender meat. I love that this is a slow cooker recipe. I can make a fabulous dinner that has many variations for serving in a matter of minutes. Another bonus is that dinner can just magically appear the minute hungry tummies start to moan and groan.

Kalua Chicken or Pork

1 whole chicken (or cut up chicken, or chicken thighs, or pork roast of any kind… you get the idea)
3 Tbsp. Smoked Hawaiian sea salt, course ground sea salt, or Kosher salt
2 Tbsp. liquid smoke
black pepper to taste

Using a fork, poke wholes throughout the meat
combine salt, liquid smoke and black pepper; massage into meat

Place in a crockpot on low and cook 8-10 hours, turning the meat once during cooking time (if possible, it will still turn out if you don’t. I promise). When you are ready to serve, remove the meat and shred as if making “pulled pork”. Add as much of the cooking liquid as desired for flavor. Serve.


You can use the meat to make sliders or sandwiches. Serve on buns, you can offer a side of BBQ sauce (you can view a recipe for BBQ sauce by clicking on the word BBQ), and coleslaw. This is also a great option for using up the leftovers (if there are any) for lunches the next day.

Happy Cooking!
Kitchen Diva